The 0530 Wednesday Workout at the Theater (aka Antrim Park) will experience the solid leadership of Pyreness this week. This HIM (high impact man) put the PAX through a brutal workout a couple Saturdays back and we are all thankful for what Pyrenees brings to the table.

QIC: Pyrenees

PAX: any and every Sad Clown or man of PAX that wants to GIA (give it away)

Weather: Can’t be any worse than Saturday BAHAHAHAHAHA!

When: 0530-0615

Where: The Theater (Antrim Park 5800 Olentangy River Rd.)

Start your day off right with a midweek workout before your co-workers are even out of their fart sacks. It is only as hard as you make it! #ironsharpensiron #giveitaway