Pre-Blast 10.07.2017 – This and That 

AO: The Theatre (aka Antrim Park-5800 Olentangy River Rd) 

When: 0700-0800

QIC: Jumper 

Who: Open to all MEN looking to be better men than they were yesterday (PAX, FNGs) 

Fitness forecast: Little bit of this, little bit of that. Cardio, core, upper body, lower body, etc. Should be a wholesome workout! 

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