The Circuit: Elevate Your Game @ Brick City 0530

Who: PAX (men that participate in regular F3 workouts) Kotters (Men that have been to F3) and FNG’s (Friendly New Guys)

What: During the warmest week of the year thus far we will experience another strategic and well thought out workout…. Meaning – spotlight is going to make up something for us to do for 45 Mins!

When: Tuesday 0530-0615

Where: 17-13 Marconi Columbus, Oh 43215 (Scioto-mile side) Corner of Broad and Marconi.

QIC: SPOTLIGHT

Weather: Doesn’t matter: it is 26 degrees warmer than last Tuesday!