When 0530 – 0615

Where brick city downtown Columbus corner of broad and Marconi across from city hall

QIC – Ball Bearong

Who all PAX and any FNGs. (All men)

The plan…

When you make a suggestion like “We should make it a ruck style workout” then be prepared to get feedback like “Perfect! You lead it and I’ll do whatever you say!” That’s you end up with your VQ before you felt like you we’re ready for it.

Here it is. Bring a weighted back pack and be prepared to move. If you dont have one you’ll still get a lot out of it.  This is going to be stupid hard or stupid easy. Either way it’s in the gloom and time to get better.