Camp Willis Pre-Blast 3.14.18: 200 CC

Where: Camp Willis

When: 0530 – 0615

Who: All PAX, HIMs and Men of Central Ohio sick of their Shake Weight.

What: A birthday Q focusing on Core and Cardio, building off the chassis building from last week’s Wednesday Camp Willis!

Posted on Posted in Camp Willis, Pre-Blast, Uncategorized

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