Camp Willis Pre-Blast

Preblast for tomorrow:

QIC: He’s not finiahed yet: Frugal Macdoogal

Where: Camp Willis

When: 0530 – 0615

Who: All PAX here and there

Why: Because fartsacking doesn’t feel as good as you do at 6:20am after a workout.

What: Come answer the morning bell with some kettlebells. Full body weighted workout for guaranteed good time.

Author: f3 Columbus

Comz

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