Who: Any man who wants to work and get better
When: 0530-0615
Where: NEW LOCATION Westgate Rec Center Parking Lot and Tennis Courts 455 S Westgate Ave, Columbus, OH 43204
Weather: Doesn’t ever matter…
Why: To take away the “It’s too far away argument for those on the West Side of Columbus.
What: A 45 minute workout to get your heart moving and your body better. It’s going to be a little of everything that will make your everything feel better after the pain goes away.

QIC: Ball Bearing