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Who is the Q?
The Q is any man that has participated in one or more workouts that feels his time has come or he is pushed into taking responsibility for a single workout.
When you’re the Q you are taking on the responsibility for the outcome of a single workout. You don’t have to have an elaborate plan, you don’t have to be perfect, or the most fit. The PAX will follow your instructions and assist with brotherly comments along the way!
Helpful Resources for the Q:
Q: A Leader who takes responsibility for the Outcome.
Q Source (Weekly)
Q Source Blog (Daily)