Buying in! 8.13.18

We have seen men catch the competitive fever since the iron Pax challenge began. Determined to represent Columbus Ohio across F3 nation for bragging rights and authentic manliness.

Join us tomorrow 0530-0615

Jones Middle School in UA a place we call Camp Willis. For a national beatdown.

38 mins of none stop action, brotherhood, and intensity for us to show the nation what we have to offer!

QIC: Grovetucky

#modifyasneeded.

New Monday Workout! – “The Bear” Starts 6/26/17, 5:30am

F3 Columbus PAX

F3 is launching a new Monday workout, “The Bear” (aka “Munday Bear”) at Firebase Alpha (Jones Middle School in Upper Arlington).

You will no longer have to carry the Munday morning mantle of the Sad Clown who reluctantly rolls out of the fartsack to greet the furthest point from the end of another long work week.   You will now start your Monday’s with the Vigor and Zeal required to crush the week and to be the Leader that God has graced you with the potential to be!

I hereby call on all Accelerating Men to join your F3 brothers in planting another shovel flag and posting for The Bear at 5:15am, Monday, June 26, 2017.  The workout will commence at 5:30am sharp, and will end at 6:15.  ABH and bring an FNG!

AYE!! – 3-16